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Think about the good part of your life.

Hope for a better tomorrow.

Yesterday  is done.

Will I see the new day  tomorrow?

I just want to be a better person  now than  I was the day before.

The Lord is my rock.

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The Spiritual Side of Life

The views or statements on this page are derived from life experience,They are the from the speakers point of view.You may have a different view, if so feel free to comment. Believe as your mind or heart leads you.

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Discipline

Relaxation

Awareness

Spiritual

Consciousness

Creativity

Peaceful

Meditation
From Wikipedia, the free encyclopedia
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Not to be confused with Mediation.
For other uses, see Meditation (disambiguation).

A statue of Buddha meditating, Borim Temple, Korea
Meditation is a mental discipline by which the practitioner attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind.
Eastern meditation techniques have been adapted and increasingly practiced in Western culture.[1]